The Skinny Guy’s Bulking Blueprint
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Jack fitness
Tired of being the skinny guy?
This Muscle Gain Starter Kit is your no-BS guide to building size, strength, and confidence — even if you’ve never touched a gym before.
You’ll get: ✅ A full 4-week beginner workout plan (gym-based)
✅ High-calorie, easy-to-make meals
✅ Mass gainer shake recipes that actually taste good
✅ Tips to track your gains and stay consistent
Built for hardgainers, beginners, and anyone tired of hearing "bro, you're so skinny."
You don’t need fancy supplements or expensive food — just this guide, some weights, and commitment.
Let’s bulk up. Let’s grow.
This is your starting point.
A no-BS bulking guide for skinny guys. Workouts, meals, and tips to finally start growing.
Size
1.3 MB
Length
12 pages
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